Feeds:
Posts
Comments

Posts Tagged ‘orange’

This slideshow requires JavaScript.

Ingredients:

1 c coconut water
1 c frozen strawberries
1 frozen banana
1 orange
2 leaves green kale
2 leaves swiss chard
1 tsp bee pollen and/or protein powder

Blend all ingredients until smooth. Enjoy being naturally infused with vitamins and nutrients! 🙂

Read Full Post »

Photobucket

A simple, vibrant salad that’s perfect for a spring picnic or lunch.  The cabbage and orange provide a healthy dose of vitamin C.  Easy to make on the go and the raw ingredients provide a natural energy boost!

Red Cabbage Cashew Salad

2 cups red cabbage, chopped
One large orange, peeled and chopped
Clover sprouts, one generous handful
1/4 cup cashews, chopped
1/2 avocado, diced

Dressing Options

1/2 lemon, juiced + olive oil, to taste, or apple cider vinegar
Sea salt
Eden Foods Black & Tan Sesame Salt

Combine ingredients with lemon juice or apple cider vinegar dressing, season to taste with salt and sesame seeds. I used Eden Foods for the sesame seeds, great stuff! If you don’t have that on hand, use your own sesame seeds. Also optional to leave those out, but I like the extra crunch it gives the salad. Enjoy this simple, nutritious salad on its own or with your favorite meal.

Read Full Post »